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Stress, Cannabinoids & Holistic Health with Dr. Julie Moltke | The Lex Files

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Dr. Julie Moltke passionately advocates for holistic health and whole body healing at her headquarters at Mindfulness Manor in Sweden. There, she sees patients, teaches yoga and meditation, educates those looking to learn more about holistic healing, and conducts research surrounding cannabinoids and holistic health. Dr. Moltke joins our host to discuss taking a whole health approach to addressing the most modern of conditions – stress. Learn how using her methods can be used to manage stress in your own life.

Her book: ‘A Quick Guide to CBD: Everything You Need to Know’
https://www.amazon.co.uk/gp/product/1856754375

The Holistic Medicine Podcast:
https://www.buzzsprout.com/1175627

Her site:
https://www.drjuliemoltke.com/

The Margreteholm Mindfulness Manor:
https://www.mindfulnessmanor.com/

Join us for The Lex Files, where host Lex Pelger takes us on his weekly quest to decipher the ways people are biohacking their bodies and minds with topics like cannabinoids, psychonautics, and more. Spanning traditional healing to the newest scientific breakthroughs, experts reveal their insights into how we can engineer our lives through a better understanding of the world around us. New episodes every Monday at 6:00AM ET.

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CV Sciences™ fuses nature with science to create practical solutions for boosting health and improving quality of life. We take bold steps every day to provide products you can trust. Formulated using botanical ingredients proven effective when taken together, CV Sciences™ products are designed to keep your life on course.

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