Ultimate magazine theme for WordPress.

what are natural adaptogens?

0



?our bodies have to deal with daily stressors that cause a state of strain or tension.⁠

⚖️these can leave the body fighting to stay in balance, leading to ⁠
1) anxiety⁠
2) tiredness⁠
3) a lack of productivity and creativity⁠

?luckily adaptogens can help the body adapt to stress. ⁠

❔so, what are adaptogens?⁠

?they’re a select group of herbs that support the body’s natural ability to deal with tension.⁠

⭐some well know adaptogens are ashwagandha and turmeric⁠

❗some adaptogens even boost immunity and overall well-being!⁠

?a study shows adaptogens can ⁠
1) combat fatigue,⁠
2) ease depression and anxiety⁠
3) enhance mental performance⁠

link to study: https://www.mdpi.com/1424-8247/3/1/188

?which all help you thrive.⁠

but, how do they work?⁠

?well, when we face a stressor, our bodies go through what’s called general adaptation syndrome (gas).⁠

?adaptogens help us stay in the resistance phase longer, via a stimulating effect that holds off the exhaustion.⁠

?so, instead of crumbling in the midst of a stressful moment, task, or event, we attain equilibrium and can carry on.⁠


#cbdwithpurpose #cbme #cbd #cbdoil #cbdgummies #cbdedibles #hemp #hollistichealth #cbdlife #cannabinoid #selfcare #uplift #relax #relieve #learning #stress #arthritis #wellbeing #wellness #inform #mentalhealth #workout #sleep #love #joy #educate #greattvibesonly #adaptogens #herbs #naturalhealing

_______________
cbme is all about giving back, so we’re making it easy by offering you a chance to win an original pack of your favourite cbd product.?

follow @cbmecbd on instagram and comment on a post from this month! the winner is announced the first week of each month – get commenting! ?

https://www.instagram.com/cbmecbd/

https://www.cbmecbd.com/

source

 

Leave A Reply

Your email address will not be published.