Brain Recovery with HRT Plus Helpers! Avoid dementia! Keep mentally sharp! At menopause!
Let’s talk about Brain Health! Our brains are affected by hormones and nutrition! I talk about my radical healing journey. I started menopause not being able to remember a 7 digit phone number. Now I can excel at university coursework. I give you 10 practical helpers for brain health after menopause and hormone loss.
The rules have changed. Your body is craving hormones, movement and nutrition.
Please share if this is helpful for you. Only 3 % of menopausal women are getting the hormones with HRT! This is a problem. HRT will reduce your risk of dementia by -30%! Such a huge impact! There are no drugs that do this.
Let’s prevent dementia and all the other cognitive problems. Restore your hormones. Enhance your hormones.
I talk about HRT plus other brain helpers.
Helpers: transdermal estradiol, micronized progesterone, transdermal testosterone, low dose naltrexone with endorphins, pregnenolone/allopregnanolone, thyroid hormone T4, T3, T2 in natural desiccated thyroid, melatonin hormone for sleep onset, movement, anti-inflammatory and nutrient dense diet. These are all communication molecules to kick off work within the body! When estradiol is low — other hormones are also LOW!
I don’t diagnose or prescribe. These are the non-toxic things that can possibly work for you. Check with your doctor. You want full recovery.
I am an independent coach. I don’t sell any products. I work with you within a coaching session to help you chart your menopause recovery.
I coach women with chronic disease, obesity, autoimmune, diabetes, as well as healthy women struggling with hormone loss.
email me at “jumpstartaip@gmail.com”
Your Initial HRT Appointment Guide (free)
Low Dose Naltrexone ebook (free)
List of 159 Menopause Symptoms (free)
Alzheimer’s Research (free)
Menopause
Perimenopause
Weight Loss
Alzheimer’s
Dementia
Hot flash
Night sweats
Brain fog
Joint pain
CBD oil
Sleep medication
Herbal
HRT
MHT
Hormone Replacement
Estrogen
Progesterone
Testosterone
skin aging
brain health
better sleep
mental health
anxiety
depression
midlife
irritability
overeating
food cravings
nutrient density
nutrition
movement
stress management
estrogen dominance
progesterone sensitivity
healing relationships
mindfulness
menopause coach
midlife coach
problem solving
help for menopause
menopause recovery
fear of HRT
source