Eating For Ageless Hormones With Nutritionist Zoe Bingley-Pullin

Zoe Bingley-Pullin is one of Australia’s leading experts in nutrition. A nutritionist, chef, author, presenter, educator and wellness entrepreneur her deep insights on food as a vital aspect of aging well resonate so clearly.

In this episode of Ageless by Rescu host, Bahar Etminan spoke to Zoe, on the positive impacts that a nutritional ‘diet’ can have on our bodies physically and mentally, coming to understand that we all shine from inside out. Zoe shares scientific insight into how nutrition can support any changes in hormones, support vitality and boost youth makers such as collagen production and energy.

Zoe is the founder of the Sydney nutritional consultancy company Nutritional Edge a business focused on achievable and sustainable eating habits. She has released two successful cookbooks, became the Food Editor for Fitness First Magazine and regularly contributes to online and print magazines. Zoe has also spent the past five years as a co-host on Channel Ten’s Good Chef Bad Chef.

The full podcast is available on all major streaming services:
Spotify: https://spoti.fi/3xBMneh|
Apple: https://apple.co/3ixJrem
Google: https://bit.ly/2U800Ed

Follow Rescu on Instagram for behind the scenes footage: https://www.instagram.com/agelessbyrescu/

Follow Zoe Bingley-Pullin for more nutritional advice
Facebook: @nutritionaledge
Instagram: @zoebingleypullin

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