Ep 139 – Hand Health: Stretch, Strengthen, Activate with Heath and Nicole Reed
Massage therapists’ hands are a powerful tool. Like an extension of the brain, hands are a highly intelligent sense organ that can perceive and communicate without words. But are we taking them for granted? In this episode, Heath and Nicole Reed discuss the “elusive obvious” that is our hands; the value and importance of how we interact with the world through touch; pre-, mid-, and post-session stretching techniques; and how dynamic stretching differs from static stretching.
Heath and Nicole Reed are co-founders of Living Metta and want everyone in the world to enjoy the experience of befriending their body. The Reeds lead workshops and retreats across the country and overseas and have been team-teaching touch and movement therapy for 16 years. In addition to live classes, the Reeds offer massage therapy and self-care videos, DVDs, and online trainings, which may be found at www.livingmetta.com.
Sponsors:
Anatomy Trains: www.anatomytrains.com
CBD Clinic: www.cbdclinic.co
Elements Massage: www.elementsmassage.com
Advanced-Trainings: Advanced-Trainings.com
Recent Article in Massage & Bodywork Magazine:
“Tending to Our Hands: Exercises to Strengthen, Stretch and Activate,” Massage & Bodywork magazine, July/August 2021, page 44,
Anatomy Trains is a global leader in online anatomy education and also provides in-classroom certification programs for structural integration in the US, Canada, Australia, Europe, Japan, and China, as well as fresh-tissue cadaver dissection labs and weekend courses. The work of Anatomy Trains originated with founder Tom Myers, who mapped the human body into 13 myofascial meridians in his original book, currently in its fourth edition and translated into 12 languages. The principles of Anatomy Trains are used by osteopaths, physical therapists, bodyworkers, massage therapists, personal trainers, yoga, Pilates, Gyrotonics, and other body-minded manual therapists and movement professionals. Anatomy Trains inspires these practitioners to work with holistic anatomy in treating system-wide patterns to provide improved client outcomes in terms of structure and function.
Website: anatomytrains.com
Email: info@anatomytrains.com
Facebook: facebook.com/AnatomyTrains
Instagram: www.instagram.com/anatomytrainsofficial
YouTube: https://www.youtube.com/channel/UC2g6TOEFrX4b-CigknssKHA
CBD Clinic products are the first nonprescription, over-the-counter topical medications that combine authorized active pharmaceutical ingredients and CBD enriching emollients such as hemp extract. Visit cbdclinic.co to get a sample and start feeling the difference for yourself today. Join our private Facebook group and connect with other massage therapists and HCPs using CBD Clinic products already.
Website: www.cbdclinic.co
Email: info@cbdclinic.co
Phone: 303-223-0863
Facebook: www.facebook.com/groups/CBDCLINIC
Instagram: www.instagram.com/officialcbdclinic
YouTube: https://www.youtube.com/channel/UC2g6TOEFrX4b-CigknssKHA
Founded by a massage therapist for massage therapists, the Elements Massage® brand is a network of independently owned and operated studios dedicated to changing lives–including yours! The Elements Massage brand believes massage therapists deserve a supportive team, business and marketing resources, and the chance to learn as much as they want, so many Elements Massage studios offer and reimburse continuing education on an ongoing basis. It’s no surprise Elements Massage therapist and client satisfaction leads the industry. That’s because from day one, the brand has kept an unmatched commitment to deliver the best therapeutic massage experiences possible for both clients and massage therapists. Elements Massage studios expects the best. So should you. If this sounds like a fit, reach out. Studios are hiring! Visit ElementsMassage.com/ABMP for more information.
Website: elementsmassage.com/ABMP
Facebook: www.facebook.com/elementsmassage
Instagram: www.instagram.com/elementsmassage
Youtube:…
source