Remove Muscle Knots From Your Back Yourself: Tennis Ball Release

On Aug 26, 2021

Famous Physical Therapist’s Bob Schrupp and Brad Heineck describe how to use a tennis ball or two tennis balls in a sock to remove muscles knots from your back (low back and mid-back)

Make sure to like us on FaceBook https://www.facebook.com/Physical-Therapy-317002538489676/timeline/

Check out the Products Bob and Brad LOVE on their Amazon Channel: https://www.amazon.com/shop/physicaltherapyvideo

Their book “Three Simple Steps To Treat Back Pain” is available on Kindle
http://www.amazon.com/Three-Simple-Steps-Treat-Back-ebook/dp/B00BPU4O5G/ref=sr_1_1?ie=UTF8&qid=1444092626&sr=8-1&keywords=3+simple+steps+to+treat+back+pain

source