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How Does Crohn's and Colitis Affect Your Sleep? (or should it be how does sleep affect IBD)


We know there’s a connection between sleep and IBD, but what is still a mystery is if it’s the Crohn’s or colitis making it hard to get a good night’s sleep or is it our poor sleep that makes our IBD flare. It’s time to get to the bottom of this “is it the chicken or egg” scenario once and for all.

In this episode, we’ll tackle the gut/sleep connection head on as we go straight to the source. Dr. William Brim, sleep expert, joins the podcast to shed light on this important topic for all of us suffering with IBD.
Episode Links/Resources:

Find a qualified Behavioral Sleep Provider

For the complete set of show notes and transcript for this episode, visit our show notes page at https://karynhaley.com/episode8

Learn more about Karyn at karynhaley.com
Find Karyn on YouTube @IBDHealthCoach
Connect with Karyn at hello@karynhaley.com



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